Search results for query: *

Well I am not going to touch on your personal family issues. But you likely feel like shit due to malnutrition, and I hope the guidance I have given you will help you along the way. Diet is important, and plays a huge role in both mental and physical health.

Look, meat is pretty much vital...if you aren't going to have access to meat, you need to hit your essential amino acids in other ways so your body can synthesize protein. You can't live off fruits and vegetables without careful planning. Of course you feel like shit. You're malnutritioned...