Guy is probably about 150 pounds
and yet he doesn't give a fuck. why should anyone give a fuck what they weigh so long as they are at a reasonably trim and healthy weight for their frame. this whole "bulking up" thing is a psy op that creates insecurity in men and then preys on it. and if you or anyone thinks their "bulk" makes them "more intimidating to other males" or "more sought after by girls", you are very wrong on that. in my experience girls like men with an athletic frame and trim, functional athletic muscle kept to a minimum. and low body fat but not "ripped/dehydrated" low body fat. really the frame - bone structure, height, clavicles, face, attachments/insertion points, etc. - are really all that matters. a man that has those things will have natural confidence which is the icing on the cake
and that's just in modern times. go back a few hundred years and all that mattered was being able to work - be it in the fields or the mills or the shipyards or the ranch or the frontier, whatever it may be - and to be able to defend yourself and your family with firearms. if anything being a large framed man just meant your body needed more calories to be healthy and, in times of famine, you would struggle to even survive. there is a reason most men are relatively small framed: because it was sexually selected for. let that sink in