- Dec 8, 2021
- Reaction score
Yeah that system is only good for insurance companies who wanna charge more money, The best system is to just check body fat percentage.While I was recovering from the loss of a toe in April-May* I was given double portions and about a gallon of decaf coffee by the rehab facility every day and still losing weight despite mostly being confined to bed.
The BMI scale is meaningless. It's a quick calc that doesn't take things like age and build into account.
* See this thread: Talk About Anything Thread for more details.