How not to be a consoomer:
Don't spend your time binge watching shows online, scrolling through social media, or playing video games. Instead, try learning a useful skill or a language, creating art, etc.
Don't spend all day behind a desk at work only to come home and sit on the couch. Instead, exercise at least an hour a day four days a week.
Don't stay indoors all the time. Instead, go out and experience nature.
Don't fill your head with pop culture trivia. Instead, learn more about history, philosophy, literature, and science.
Don't waste your money on the latest Marvel movie or the latest Triple A Game. Instead, try spending it on improving yourself if aren't going to try and save it (though I realize how difficult saving money is in an era of negative interest rates).
Don't spend your time by yourself or on your computer. Prioritize spending time with family, friends, and acquaintances. Doing everything above will be doubly helpful because you'll have actual interests that bring value to the people around you.
Finally, don't hang out with people who will disparage you for not being a consoomer. Find people who will appreciate the value you bring into their lives.
Sound good,
@YeahOkayCool?